Mountain Man Nut and Fruit Co.

Harvest Harmony

Calories
160
Fat
12 g
Carbs
16 g
Protein
4 g
There are 160 calories in 1/4 cup (30 g) of Mountain Man Nut and Fruit Co. Harvest Harmony.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Jun 13 07:09 AM
Source FatSecret Platform API
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