There are 220 calories in 1/2 cup (61 g) of Millville Protein Pancake & Waffle Mix Oat.
Nutrition Facts
Serving Size |
1/2 cup (61 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
14.00g
Vitamin D
0mcg
3%
Calcium
110mg
8%
Iron
6.50mg
36%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%