There are 230 calories in 2 tamales (114 g) of Mi Tienda Tamales De Pollo.
Nutrition Facts
Serving Size |
2 tamales (114 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
420mg
18%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.00mg
6%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%