There are 150 calories in 3 tbsp (30 g) of Member's Mark Mountain Trek Mix.
Nutrition Facts
Serving Size
3 tbsp (30 g)
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.