Mekong Basa

Swai Fillet

Calories
60
Fat
0.5 g
Carbs
0 g
Protein
14 g
There are 60 calories in 1 fillet (4 oz) of Mekong Basa Swai Fillet.
Nutrition Facts
Serving Size 1 fillet (4 oz)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
470mg
20%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Mar 19 05:33 PM
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