There are 300 calories in 7 oz (198 g) of Macro Vegetarian Whole Wheat Dumpling.
Nutrition Facts
Serving Size
7 oz (198 g)
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.