There are 90 calories in 1/2 cup (113 g) of Lucerne Lowfat Cottage Cheese.
Nutrition Facts
Serving Size
1/2 cup (113 g)
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
12.00g
Vitamin D
-
Calcium
117mg
9%
Iron
-
Potassium
192mg
4%
Vitamin A
37mcg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.