Lowell

Kefir

Calories
210
Fat
4.5 g
Carbs
33 g
Protein
11 g
There are 210 calories in 1 cup (240 ml) of Lowell Kefir.
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
33.00g
12%
Dietary Fiber
0.0g
0%
Sugars
32.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Sep 11 12:16 PM
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