There are 180 calories in 4 tbsp (30 g) of Linwoods Ground Organic Flaxseed.
Nutrition Facts
Serving Size
4 tbsp (30 g)
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
9.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.