There are 160 calories in 3 oz (84 g) of Lightlife Foods Organic Tempeh - Original.
Nutrition Facts
Serving Size
3 oz (84 g)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
18.00g
Vitamin D
0mcg
0%
Calcium
87mg
7%
Iron
2.00mg
11%
Potassium
284mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.