There are 180 calories in 3 oz (84 g) of Lightlife Foods Organic Tempeh - Flax.
Nutrition Facts
Serving Size
3 oz (84 g)
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
71mg
5%
Iron
2.00mg
11%
Potassium
225mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.