Lifeway Foods

Farmer Cheese

Calories
40
Fat
1.5 g
Carbs
4 g
Protein
3 g
There are 40 calories in 2 tbsp (30 g) of Lifeway Foods Farmer Cheese.
Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
6mg
2%
Sodium
10mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Apr 24 04:30 PM
Source FatSecret Platform API
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