There are 220 calories in 1 bagel (81 g) of Lender's French Toast Bagel.
Nutrition Facts
Serving Size
1 bagel (81 g)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
45.00g
16%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.