There are 220 calories in 1 bagel (81 g) of Lender's Cinnamon Raisin Swirl Bagel.
Nutrition Facts
Serving Size |
1 bagel (81 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
44.00g
16%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Includes 2.00g Added Sugars
4%
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%