There are 220 calories in 1/2 cup (61 g) of Krusteaz Protein Buttermilk Pancake Mix.
Nutrition Facts
Serving Size |
1/2 cup (61 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Includes 7.00g Added Sugars
14%
Protein
15.00g
Vitamin D
2mcg
9%
Calcium
50mg
4%
Iron
2.00mg
11%
Potassium
140mg
3%