Kroger

Tilapia Boneless & Skinless

Calories
110
Fat
2 g
Carbs
0 g
Protein
23 g
There are 110 calories in 1 fillet (113 g) of Kroger Tilapia Boneless & Skinless.
Nutrition Facts
Serving Size 1 fillet (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
380mg
17%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
4mcg
18%
Calcium
11mg
1%
Iron
0.63mg
4%
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Feb 21 07:14 PM
Source FatSecret Platform API
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