Kroger

Black Forest Ham

Calories
60
Fat
1.5 g
Carbs
3 g
Protein
9 g
There are 60 calories in 2 oz (56 g) of Kroger Black Forest Ham.
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
450mg
20%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.40mg
2%
Potassium
480mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jun 23 03:20 PM
Source FatSecret Platform API
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