There are 220 calories in 1 cup (140 g) of Kroger 90 Second Long Grain & Wild Rice.
Nutrition Facts
Serving Size |
1 cup (140 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.70mg
9%
Potassium
590mg
13%