There are 140 calories in 1 muffin (61 g) of Kroger 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size |
1 muffin (61 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
120mg
9%
Iron
1.00mg
6%
Potassium
150mg
3%