Kontos

Pocket-Less Pita Whole Wheat

Calories
220
Fat
5 g
Carbs
38 g
Protein
8 g
There are 220 calories in 1 loaf (79 g) of Kontos Pocket-Less Pita Whole Wheat.
Nutrition Facts
Serving Size 1 loaf (79 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Sep 21 05:07 PM
Source FatSecret Platform API
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