Kontos

Pita Bread

Calories
230
Fat
5 g
Carbs
39 g
Protein
9 g
There are 230 calories in 1 pita (79 g) of Kontos Pita Bread.
Nutrition Facts
Serving Size 1 pita (79 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
87mg
7%
Iron
2.00mg
11%
Potassium
119mg
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Dec 21 04:52 PM
Source FatSecret Platform API
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