Kontos

Multi-Grain Flatbread

Calories
230
Fat
5 g
Carbs
39 g
Protein
8 g
There are 230 calories in 1 piece (79 g) of Kontos Multi-Grain Flatbread.
Nutrition Facts
Serving Size 1 piece (79 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 20 Nov 17 04:24 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Flatbread from Kontos

More products from Kontos

Other types of Flatbread