Kontos

Hand-Stretched Flatbread

Calories
220
Fat
4 g
Carbs
39 g
Protein
8 g
There are 220 calories in 1 piece (79 g) of Kontos Hand-Stretched Flatbread.
Nutrition Facts
Serving Size 1 piece (79 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 1.00g Added Sugars
2%
Protein
8.00g
Vitamin D
-
Calcium
100mg
8%
Iron
3.00mg
17%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Feb 24 10:51 AM
Source FatSecret Platform API
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