There are 70 calories in 1 1/2 tbsp (15 g) of Kirkland Signature Chia Seeds.
Nutrition Facts
Serving Size |
1 1/2 tbsp (15 g) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
-
Calcium
100mg
8%
Iron
1.25mg
7%
Potassium
50mg
1%