There are 170 calories in 1 packet (43 g) of Kind Oatmeal Dark Chocolate Almond.
Nutrition Facts
Serving Size |
1 packet (43 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
31mg
2%
Iron
2.00mg
11%
Potassium
161mg
3%