Nutrition Facts
Serving Size |
1 cup (62 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
40.00g
15%
Dietary Fiber
11.0g
39%
Sugars
11.00g
Includes 9.00g Added Sugars
18%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
2.60mg
14%
Potassium
350mg
7%