Kashi

Go Flow Cinnamon Crisp

Calories
210
Fat
5 g
Carbs
37 g
Protein
13 g
There are 210 calories in 1 cup (62 g) of Kashi Go Flow Cinnamon Crisp.
Nutrition Facts
Serving Size 1 cup (62 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
37.00g
13%
Dietary Fiber
10.0g
36%
Sugars
12.00g
Includes 9.00g Added Sugars
18%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
2.60mg
14%
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 13 May 22 08:51 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Cereal from Kashi

More products from Kashi

Other types of Cereal