Jyoti

Matar Paneer

Calories
140
Fat
11 g
Carbs
9 g
Protein
4 g
There are 140 calories in 1/2 cup (114 g) of Jyoti Matar Paneer.
Nutrition Facts
Serving Size 1/2 cup (114 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
510mg
22%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Jan 11 10:45 AM
Source FatSecret Platform API
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