There are 140 calories in 5 pieces (84 g) of John Soules Foods Lightly Breaded Chicken Breast Chunks.
Nutrition Facts
Serving Size |
5 pieces (84 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
570mg
25%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 1.00g Added Sugars
2%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.00mg
6%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%