Jif

Reduced Fat Creamy Peanut Butter

Calories
190
Fat
12 g
Carbs
15 g
Protein
7 g
There are 190 calories in 2 tbsp (36 g) of Jif Reduced Fat Creamy Peanut Butter.
Nutrition Facts
Serving Size 2 tbsp (36 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
6.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
1.00mg
6%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Jan 22 02:46 PM
Source FatSecret Platform API
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