There are 70 calories in 1 oz (28 g) of Jarlsberg Lite Reduced Fat Swiss Cheese.
Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
95mg
4%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.2g
1%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-