Jarlsberg

Lite Reduced Fat Swiss Cheese

Calories
70
Fat
3 g
Carbs
2 g
Protein
9 g
There are 70 calories in 1 oz (28 g) of Jarlsberg Lite Reduced Fat Swiss Cheese.
Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
95mg
4%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.2g
1%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Sep 20 09:26 AM
Source FatSecret Platform API
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