IHOP

T-Bone Steak (10 Oz)

Calories
290
Fat
11 g
Carbs
0 g
Protein
49 g
There are 290 calories in 1 serving (10 oz) of IHOP T-Bone Steak (10 Oz).
Nutrition Facts
Serving Size 1 serving (10 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
1.000g
Cholesterol
115mg
38%
Sodium
580mg
25%
Total Carbohydrate
0.00g
0%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
49.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 20 Apr 23 05:39 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Steak from IHOP

More products from IHOP

Other types of Steak