There are 550 calories in 1 serving of IHOP Jr. Chicken & Waffles.
Nutrition Facts
Serving Size
1 serving
Amount Per Serving
Calories
550
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
1050mg
46%
Total Carbohydrate
47.00g
17%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.