IHOP Products, Calories and Nutritional Information

IHOP Beverages

2% Milk (Large)

Per 1 serving - Calories: 210kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 14.00g

2% Milk (Regular)

Per 1 serving - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 9.00g

Apple Juice (Large)

Per 1 serving - Calories: 180kcal | Fat: 0.00g | Carbs: 44.00g | Protein: 0.00g

Apple Juice (Regular)

Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g

Barq's Root Beer (Large)

Per 1 serving - Calories: 130kcal | Fat: 0.00g | Carbs: 38.00g | Protein: 0.00g

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IHOP Breakfast Items

2 X 2 X 2 Breakfast Combo

Per 1 serving - Calories: 320kcal | Fat: 15.00g | Carbs: 39.00g | Protein: 9.00g

55+ 2 X 2 X 2

Per 1 serving - Calories: 320kcal | Fat: 15.00g | Carbs: 39.00g | Protein: 9.00g

55+ BLT

Per 1 serving - Calories: 390kcal | Fat: 25.00g | Carbs: 27.00g | Protein: 14.00g

55+ Breakfast Sampler

Per 1 serving - Calories: 600kcal | Fat: 41.00g | Carbs: 41.00g | Protein: 17.00g

55+ Buttermilk Pancakes

Per 1 serving - Calories: 450kcal | Fat: 18.00g | Carbs: 59.00g | Protein: 13.00g

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IHOP Burgers

Big Brunch

Per 1 serving - Calories: 920kcal | Fat: 64.00g | Carbs: 44.00g | Protein: 43.00g

Big Brunch with Crispy Chicken

Per 1 serving - Calories: 890kcal | Fat: 53.00g | Carbs: 61.00g | Protein: 42.00g

Big Brunch with Grilled Chicken

Per 1 serving - Calories: 770kcal | Fat: 43.00g | Carbs: 44.00g | Protein: 54.00g

Cowboy BBQ

Per 1 serving - Calories: 1070kcal | Fat: 65.00g | Carbs: 80.00g | Protein: 41.00g

Cowboy BBQ with Crispy Chicken

Per 1 serving - Calories: 1030kcal | Fat: 54.00g | Carbs: 97.00g | Protein: 39.00g

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IHOP Melt Sandwiches

Buffalo Chicken Melt

Per 1 serving - Calories: 1230kcal | Fat: 74.00g | Carbs: 87.00g | Protein: 54.00g

Cali Roasted Turkey Melt

Per 1 serving - Calories: 1110kcal | Fat: 70.00g | Carbs: 63.00g | Protein: 61.00g

Ham & Egg Melt

Per 1 serving - Calories: 780kcal | Fat: 44.00g | Carbs: 59.00g | Protein: 41.00g

Philly Cheese Steak Stacker

Per 1 serving - Calories: 820kcal | Fat: 47.00g | Carbs: 55.00g | Protein: 47.00g

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IHOP Pancakes

(2) Original Buttermilk Pancakes

Per 1 serving - Calories: 320kcal | Fat: 15.00g | Carbs: 39.00g | Protein: 9.00g

(2) Protein Power Pancakes

Per 1 serving - Calories: 360kcal | Fat: 17.00g | Carbs: 35.00g | Protein: 18.00g

(3) Chocolate Chip Pancakes with Buttermilk

Per 1 serving - Calories: 600kcal | Fat: 19.00g | Carbs: 95.00g | Protein: 14.00g

(3) Chocolate Chocolate Chip Pancakes

Per 1 serving - Calories: 610kcal | Fat: 20.00g | Carbs: 98.00g | Protein: 16.00g

(3) Cinn-A-Stack Pancakes

Per 1 serving - Calories: 680kcal | Fat: 23.00g | Carbs: 107.00g | Protein: 13.00g

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IHOP Salads

Chicken & Veggie Salad with Crispy Chicken

Per 1 serving - Calories: 810kcal | Fat: 54.00g | Carbs: 56.00g | Protein: 31.00g

Chicken & Veggie Salad with Grilled Chicken

Per 1 serving - Calories: 630kcal | Fat: 40.00g | Carbs: 33.00g | Protein: 40.00g

Family Dinner Feast with French Fries, Mac N Cheese & Salad

Per 1 serving - Calories: 4620kcal | Fat: 236.00g | Carbs: 443.00g | Protein: 182.00g

House Salad (without Dressing)

Per 1 serving - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g

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IHOP Steak

Salisbury Steak

Per 1 serving - Calories: 680kcal | Fat: 56.00g | Carbs: 11.00g | Protein: 35.00g

Sirloin Steak Tips

Per 1 serving - Calories: 480kcal | Fat: 27.00g | Carbs: 19.00g | Protein: 41.00g

T-Bone Steak (10 Oz)

Per 1 serving - Calories: 290kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 49.00g

T-Bone Steak (12 Oz)

Per 1 serving - Calories: 390kcal | Fat: 19.00g | Carbs: 1.00g | Protein: 54.00g

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Other IHOP products

More popular types of IHOP products:
Apple Juice	Applesauce
Bacon	Beef
Biscuits	Burritos
Cheese	Cheeseburgers
Chicken	Chocolate Milk
Coffee	Cranberry Juice
Crepes	Eggs
French Fries	French Toast
Fruit Punch	Ham
Hot Chocolate	Iced Tea
Juice	Lemonade
Macaroni and Cheese	Mashed Potatoes
Milk	Milk Shakes
Omelets	Onion Rings
Orange Juice	Pork
Ranch Dressing	Root Beer
Salad Dressing	Sausages
Sides	Sodas
Syrup	Tea
Toast	Toppings
Turkey Bacon	Vinaigrette
Waffles
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