IHOP Products, Calories and Nutritional Information

IHOP Breakfast Items

2X2x2 For Me

Per 1 serving - Calories: 400kcal | Fat: 12.00g | Carbs: 48.00g | Protein: 25.00g

Baby Cakes

Per 1 serving - Calories: 210kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 13.00g

Bacon & White Cheddar Melt

Per 1 serving - Calories: 1490kcal | Fat: 109.00g | Carbs: 66.00g | Protein: 64.00g

Bacon Strips

Per 2 strips - Calories: 90kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 6.00g

Bacon Temptation Omelette

Per 1 omelette - Calories: 1080kcal | Fat: 85.00g | Carbs: 16.00g | Protein: 64.00g

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IHOP Burgers

Bacon Cheeseburger (No Bun)

Per 1 burger - Calories: 480kcal | Fat: 39.00g | Carbs: 1.00g | Protein: 35.00g

Mega Monster Cheeseburger

Per 1 burger - Calories: 1140kcal | Fat: 78.00g | Carbs: 40.00g | Protein: 69.00g

Sourdough Bacon Burger Melt with French Fries

Per 1 order - Calories: 1275kcal | Fat: 74.00g | Carbs: 104.00g | Protein: 46.00g

Sourdough Bacon Burger Melt with Onion Rings

Per 1 order - Calories: 1230kcal | Fat: 88.00g | Carbs: 64.00g | Protein: 46.00g

Sourdough Bacon Burger Melt with Salad & Dressing

Per 1 order - Calories: 870kcal | Fat: 56.00g | Carbs: 47.00g | Protein: 45.00g

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IHOP Desserts

Belgian Waffles

Per 1 serving - Calories: 500kcal | Fat: 24.00g | Carbs: 60.00g | Protein: 10.00g

Buckwheat Pancakes

Per 4 pancakes - Calories: 110kcal | Fat: 4.00g | Carbs: 15.00g | Protein: 3.00g

Chicken Florentine Crepes

Per 1 crepe - Calories: 870kcal | Fat: 48.00g | Carbs: 57.00g | Protein: 56.00g

Country Griddle Pancakes

Per 1 order - Calories: 120kcal | Fat: 3.50g | Carbs: 19.00g | Protein: 3.00g

Crispy Strawberry Banana Cheesecake

Per 1 serving - Calories: 580kcal | Fat: 27.00g | Carbs: 77.00g | Protein: 8.00g

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IHOP Melt Sandwiches

Ham & Egg Melt

Per 1 melt - Calories: 555kcal | Fat: 26.00g | Carbs: 28.00g | Protein: 45.00g

Patty Melt

Per 1 sandwich - Calories: 940kcal | Fat: 67.00g | Carbs: 44.00g | Protein: 43.00g

Philly Cheese Steak Stacker

Per 1 sandwich - Calories: 820kcal | Fat: 43.00g | Carbs: 56.00g | Protein: 47.00g

Pot Roast Melt

Per 1 sandwich - Calories: 1040kcal | Fat: 53.00g | Carbs: 82.00g | Protein: 59.00g

Sourdough Bacon Burger Melt

Per 1 burger - Calories: 700kcal | Fat: 41.00g | Carbs: 37.00g | Protein: 43.00g

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IHOP Pancakes

Banana Graham Nut Pancakes

Per 4 pancakes - Calories: 1100kcal | Fat: 25.00g | Carbs: 195.00g | Protein: 21.00g

Banana Nut Pancakes

Per 1 order - Calories: 770kcal | Fat: 31.00g | Carbs: 110.00g | Protein: 13.00g

Banana Nut Pancakes with Banana Syrup

Per 4 pancakes - Calories: 950kcal | Fat: 31.00g | Carbs: 155.00g | Protein: 0.00g

Blackberry Peach Cobbler Pancakes

Per 4 pancakes - Calories: 830kcal | Fat: 23.00g | Carbs: 138.00g | Protein: 20.00g

Blueberry Lemonade Pancakes

Per 4 pancakes - Calories: 840kcal | Fat: 21.00g | Carbs: 143.00g | Protein: 24.00g

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IHOP Salads

Caesar Salad

Per 1 salad - Calories: 440kcal | Fat: 40.00g | Carbs: 13.00g | Protein: 11.00g

Honey Lime Chicken Salad

Per 1 serving - Calories: 410kcal | Fat: 21.00g | Carbs: 25.00g | Protein: 33.00g

Crispy Chicken Cobb Salad w/Grilled Chicken

Per 1 salad - Calories: 1130kcal | Fat: 89.00g | Carbs: 12.00g | Protein: 70.00g

Grilled Chicken Caesar Salad

Per 1 serving - Calories: 800kcal | Fat: 57.00g | Carbs: 37.00g | Protein: 48.00g

Citrus Chicken Pecan Salad

Per 1 salad - Calories: 660kcal | Fat: 42.00g | Carbs: 43.00g | Protein: 35.00g

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IHOP Steak

Country Fried Steak & Eggs

Per 1 order - Calories: 1540kcal | Fat: 84.00g | Carbs: 139.00g | Protein: 58.00g

T-Bone Steak & Eggs (without Pancakes)

Per 1 entree - Calories: 750kcal | Fat: 50.80g | Carbs: 7.00g | Protein: 66.80g

T-Bone Steak & Eggs Combo

Per 1 combo - Calories: 1325kcal | Fat: 86.00g | Carbs: 63.00g | Protein: 71.00g

The Big Steak Omelette

Per 1 omelette - Calories: 1260kcal | Fat: 91.00g | Carbs: 48.00g | Protein: 66.00g

Sirloin Steak Tips Dinner

Per 1 serving - Calories: 800kcal | Fat: 40.00g | Carbs: 69.00g | Protein: 46.00g

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Other IHOP products

More popular types of IHOP products:
Beef	Beverages
Biscuits	Cakes
Cheeseburgers	Cheesecake
Chicken	Chicken Salad
Chicken Soup	Chocolate Cake
Coffee	Crepes
Croissants	Eggs
Fish	Flatbread
French Fries	French Toast
Fried Eggs	Fruit
Garlic Bread	Hash Browns
Hot Chocolate	Mozzarella Cheese
Omelets	Onion Rings
Orange Juice	Pastries
Potatoes	Red Potatoes
Roast Beef	Sandwiches
Sausages	Scrambled Eggs
Sides	Soups
Syrup	Taco Salad
Tilapia	Toast
Turkey Bacon	Vegetables
Waffles
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