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IHOP
Calorie and Nutrition information for popular products from
IHOP
.
Breakfast Items
Burgers
Desserts
Melt Sandwiches
Pancakes
Salads
Steak
more...
IHOP Breakfast Items
2X2x2 For Me
Per 1 serving - Calories: 400kcal | Fat: 12.00g | Carbs: 48.00g | Protein: 25.00g
Baby Cakes
Per 1 serving - Calories: 210kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 13.00g
Bacon & White Cheddar Melt
Per 1 serving - Calories: 1490kcal | Fat: 109.00g | Carbs: 66.00g | Protein: 64.00g
Bacon Strips
Per 2 strips - Calories: 90kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 6.00g
Bacon Temptation Omelette
Per 1 omelette - Calories: 1080kcal | Fat: 85.00g | Carbs: 16.00g | Protein: 64.00g
More IHOP Breakfast Items Products
IHOP Burgers
Bacon Cheeseburger (No Bun)
Per 1 burger - Calories: 480kcal | Fat: 39.00g | Carbs: 1.00g | Protein: 35.00g
Mega Monster Cheeseburger
Per 1 burger - Calories: 1140kcal | Fat: 78.00g | Carbs: 40.00g | Protein: 69.00g
Sourdough Bacon Burger Melt with French Fries
Per 1 order - Calories: 1275kcal | Fat: 74.00g | Carbs: 104.00g | Protein: 46.00g
Sourdough Bacon Burger Melt with Onion Rings
Per 1 order - Calories: 1230kcal | Fat: 88.00g | Carbs: 64.00g | Protein: 46.00g
Sourdough Bacon Burger Melt with Salad & Dressing
Per 1 order - Calories: 870kcal | Fat: 56.00g | Carbs: 47.00g | Protein: 45.00g
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IHOP Desserts
Belgian Waffles
Per 1 serving - Calories: 500kcal | Fat: 24.00g | Carbs: 60.00g | Protein: 10.00g
Buckwheat Pancakes
Per 4 pancakes - Calories: 110kcal | Fat: 4.00g | Carbs: 15.00g | Protein: 3.00g
Chicken Florentine Crepes
Per 1 crepe - Calories: 870kcal | Fat: 48.00g | Carbs: 57.00g | Protein: 56.00g
Country Griddle Pancakes
Per 1 order - Calories: 120kcal | Fat: 3.50g | Carbs: 19.00g | Protein: 3.00g
Crispy Strawberry Banana Cheesecake
Per 1 serving - Calories: 580kcal | Fat: 27.00g | Carbs: 77.00g | Protein: 8.00g
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IHOP Melt Sandwiches
Ham & Egg Melt
Per 1 melt - Calories: 555kcal | Fat: 26.00g | Carbs: 28.00g | Protein: 45.00g
Patty Melt
Per 1 sandwich - Calories: 940kcal | Fat: 67.00g | Carbs: 44.00g | Protein: 43.00g
Philly Cheese Steak Stacker
Per 1 sandwich - Calories: 820kcal | Fat: 43.00g | Carbs: 56.00g | Protein: 47.00g
Pot Roast Melt
Per 1 sandwich - Calories: 1040kcal | Fat: 53.00g | Carbs: 82.00g | Protein: 59.00g
Sourdough Bacon Burger Melt
Per 1 burger - Calories: 700kcal | Fat: 41.00g | Carbs: 37.00g | Protein: 43.00g
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IHOP Pancakes
Banana Graham Nut Pancakes
Per 4 pancakes - Calories: 1100kcal | Fat: 25.00g | Carbs: 195.00g | Protein: 21.00g
Banana Nut Pancakes
Per 1 order - Calories: 770kcal | Fat: 31.00g | Carbs: 110.00g | Protein: 13.00g
Banana Nut Pancakes with Banana Syrup
Per 4 pancakes - Calories: 950kcal | Fat: 31.00g | Carbs: 155.00g | Protein: 0.00g
Blackberry Peach Cobbler Pancakes
Per 4 pancakes - Calories: 830kcal | Fat: 23.00g | Carbs: 138.00g | Protein: 20.00g
Blueberry Lemonade Pancakes
Per 4 pancakes - Calories: 840kcal | Fat: 21.00g | Carbs: 143.00g | Protein: 24.00g
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IHOP Salads
Caesar Salad
Per 1 salad - Calories: 440kcal | Fat: 40.00g | Carbs: 13.00g | Protein: 11.00g
Honey Lime Chicken Salad
Per 1 serving - Calories: 410kcal | Fat: 21.00g | Carbs: 25.00g | Protein: 33.00g
Crispy Chicken Cobb Salad w/Grilled Chicken
Per 1 salad - Calories: 1130kcal | Fat: 89.00g | Carbs: 12.00g | Protein: 70.00g
Grilled Chicken Caesar Salad
Per 1 serving - Calories: 800kcal | Fat: 57.00g | Carbs: 37.00g | Protein: 48.00g
Citrus Chicken Pecan Salad
Per 1 salad - Calories: 660kcal | Fat: 42.00g | Carbs: 43.00g | Protein: 35.00g
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IHOP Steak
Country Fried Steak & Eggs
Per 1 order - Calories: 1540kcal | Fat: 84.00g | Carbs: 139.00g | Protein: 58.00g
T-Bone Steak & Eggs (without Pancakes)
Per 1 entree - Calories: 750kcal | Fat: 50.80g | Carbs: 7.00g | Protein: 66.80g
T-Bone Steak & Eggs Combo
Per 1 combo - Calories: 1325kcal | Fat: 86.00g | Carbs: 63.00g | Protein: 71.00g
The Big Steak Omelette
Per 1 omelette - Calories: 1260kcal | Fat: 91.00g | Carbs: 48.00g | Protein: 66.00g
Sirloin Steak Tips Dinner
Per 1 serving - Calories: 800kcal | Fat: 40.00g | Carbs: 69.00g | Protein: 46.00g
More IHOP Steak Products
Other IHOP products
More popular types of
IHOP
products:
Beef
Beverages
Biscuits
Cakes
Cheeseburgers
Cheesecake
Chicken
Chicken Salad
Chicken Soup
Chocolate Cake
Coffee
Crepes
Croissants
Eggs
Fish
Flatbread
French Fries
French Toast
Fried Eggs
Fruit
Garlic Bread
Hash Browns
Hot Chocolate
Mozzarella Cheese
Omelets
Onion Rings
Orange Juice
Pastries
Potatoes
Red Potatoes
Roast Beef
Sandwiches
Sausages
Scrambled Eggs
Sides
Soups
Syrup
Taco Salad
Tilapia
Toast
Turkey Bacon
Vegetables
Waffles
View All IHOP Products