There are 160 calories in 1 cup (42.5 g) of Idahoan Foods Four Cheese Mashed Potatoes.
Nutrition Facts
Serving Size |
1 cup (42.5 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
870mg
38%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
4.00g
Vitamin D
0mcg
1%
Calcium
70mg
5%
Iron
0.60mg
3%
Potassium
400mg
9%