Iberia

Rice and Black Beans

Calories
60
Fat
0 g
Carbs
14 g
Protein
2 g
There are 60 calories in 1 serving uncooked (45 g) of Iberia Rice and Black Beans.
Nutrition Facts
Serving Size 1 serving uncooked (45 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
1.00mg
6%
Potassium
69mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Nov 22 05:29 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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