Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Iberia
Iberia
Calorie and Nutrition information for popular products from
Iberia
.
Beans
Fish
Olive Oil
Rice
Sauces
Seafood
Vegetables
more...
Iberia Beans
Black Beans
Per 1/2 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 8.00g
Frijoles Negros
Per 1/4 cup dry - Calories: 70kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 9.00g
Pinto Beans
Per 1/4 cup dry - Calories: 60kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g
Red Kidney Beans
Per 1/2 cup cooked - Calories: 110kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 8.00g
Small White Beans
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 6.00g
More Iberia Beans Products
Iberia Fish
Sardines in Soybean Oil
Per 1/4 cup - Calories: 80kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 11.00g
Sardines in Tomato Sauce
Per 1 1/2 sardines - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 11.00g
Sardines in Water
Per 1 serving - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 21.00g
More Iberia Fish Products
Iberia Olive Oil
100% Extra Virgin Olive Oil
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g
Sunflower Oil & Extra Virgin Olive Oil
Per 1 tbsp - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g
More Iberia Olive Oil Products
Iberia Rice
Brown Rice Long Grain
Per 1/4 cup uncooked - Calories: 150kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 3.00g
Enriched Long Grain Parboiled Rice
Per 1/4 cup dry - Calories: 170kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 4.00g
Parboiled Brown Rice
Per 1/4 cup uncooked - Calories: 167kcal | Fat: 1.10g | Carbs: 36.00g | Protein: 3.50g
Rice and Black Beans
Per 1 serving uncooked - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 2.00g
Yellow Rice Spanish Style
Per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g
More Iberia Rice Products
Iberia Sauces
Tomato Sauce
Per 1/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g
Sofrito
Per 2 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
More Iberia Sauces Products
Iberia Seafood
Jumbo Calamari in Garlic Sauce
Per 2 oz - Calories: 192kcal | Fat: 17.00g | Carbs: 1.00g | Protein: 10.00g
Octopus in Garlic Sauce
Per 1/4 cup - Calories: 100kcal | Fat: 4.00g | Carbs: 3.00g | Protein: 14.00g
Mussels in Pickled Sauce
Per 2 oz - Calories: 135kcal | Fat: 10.00g | Carbs: 5.00g | Protein: 7.00g
More Iberia Seafood Products
Iberia Vegetables
Black Eyed Peas
Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 4.00g
Cut Hearts of Palm
Per 1/2 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g
More Iberia Vegetables Products
Other Iberia products
More popular types of
Iberia
products:
Black Beans
Brown Rice
Calamari
Chicken
Chickpeas
Cookies
Garlic
Jambalaya
Kidney Beans
Lentils
Milk
Mussels
Nutrition Drinks
Oatmeal
Octopus
Peas
Pinto Beans
Sardines
Spreads
Water
View All Iberia Products
View Archived Iberia Products
