There are 170 calories in 1/3 cup (35 g) of High Key Keto Instant Hot Cereal.
Nutrition Facts
Serving Size
1/3 cup (35 g)
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
135mg
6%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.