Hempler's

Natural Uncured Ham

Calories
100
Fat
4 g
Carbs
2 g
Protein
14 g
There are 100 calories in 3 oz (85 g) of Hempler's Natural Uncured Ham.
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
750mg
33%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Apr 17 12:18 PM
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