HEB

Select Edamame in Natural Shell

Calories
110
Fat
3.5 g
Carbs
12 g
Protein
9 g
There are 110 calories in 1/2 cup (85 g) of HEB Select Edamame in Natural Shell.
Nutrition Facts
Serving Size 1/2 cup (85 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
9.0g
32%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Sep 12 02:05 PM
Source FatSecret Platform API
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