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Calories
220
Fat
7 g
Carbs
12 g
Protein
24 g
There are 220 calories in 1 fillet (5.5 g) of HEB Potato Crusted Cod.
Nutrition Facts
Serving Size
1 fillet (5.5 g)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
570mg
25%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
