There are 180 calories in 5 oz (140 g) of HEB Fully Cooked Seasoned Beef Pot Roast.
Nutrition Facts
Serving Size |
5 oz (140 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
360mg
16%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
29.00g
Vitamin D
0mcg
1%
Calcium
20mg
2%
Iron
3.50mg
19%
Potassium
490mg
10%