There are 350 calories in 1 cup prepared (113 g) of HEB Easy Melt Shells & Cheese.
Nutrition Facts
Serving Size
1 cup prepared (113 g)
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
5.000g
Cholesterol
25mg
8%
Sodium
1010mg
44%
Total Carbohydrate
46.00g
17%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.