There are 190 calories in 1 meal (262 g) of Healthy Choice Simply Steamers Chicken Tikka Masala.
Nutrition Facts
Serving Size |
1 meal (262 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.000g
Cholesterol
40mg
13%
Sodium
560mg
24%
Total Carbohydrate
20.00g
7%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Includes 2.00g Added Sugars
4%
Protein
17.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.20mg
7%
Potassium
780mg
17%