Harry & David

Mixed Nuts

Calories
160
Fat
8 g
Carbs
14 g
Protein
7 g
There are 160 calories in 1/4 cup (30 g) of Harry & David Mixed Nuts.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.80mg
10%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Mar 22 05:40 AM
Source FatSecret Platform API
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