Harris Teeter

Pumpkin Seeds

Calories
160
Fat
12 g
Carbs
4 g
Protein
9 g
There are 160 calories in 1 serving (1 oz) of Harris Teeter Pumpkin Seeds.
Nutrition Facts
Serving Size 1 serving (1 oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
1.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Mar 08 03:10 AM
Source FatSecret Platform API
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