Harris Teeter

Lentils

Calories
140
Fat
1 g
Carbs
30 g
Protein
11 g
There are 140 calories in 1/4 cup (48 g) of Harris Teeter Lentils.
Nutrition Facts
Serving Size 1/4 cup (48 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
10.0g
36%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jan 18 11:25 PM
Source FatSecret Platform API
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