Harris Teeter

Beef Chuck Flat Iron Steak

Calories
150
Fat
6 g
Carbs
0 g
Protein
22 g
There are 150 calories in 1 serving (4 oz) of Harris Teeter Beef Chuck Flat Iron Steak.
Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
75mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 02 Feb 12 05:19 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Steak from Harris Teeter

Related Beef from Harris Teeter

Other types of Steak

Other types of Beef