There are 220 calories in 2 x 1/4 cup dry (70 g) of Great Value Lentils.
Nutrition Facts
Serving Size
2 x 1/4 cup dry (70 g)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
44.00g
16%
Dietary Fiber
8.0g
29%
Sugars
-
Protein
18.00g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
4.60mg
26%
Potassium
480mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.