Goodles

Shella Good

Calories
280
Fat
4.5 g
Carbs
48 g
Protein
15 g
There are 280 calories in 1 cup (74 g) of Goodles Shella Good.
Nutrition Facts
Serving Size 1 cup (74 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
600mg
26%
Total Carbohydrate
48.00g
17%
Dietary Fiber
7.0g
25%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
2mcg
10%
Calcium
182mg
14%
Iron
3.00mg
17%
Potassium
327mg
7%
Vitamin A
116mcg
13%
Vitamin C
9.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Apr 23 05:33 PM
Source FatSecret Platform API
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